I created this small video (mind movie) style. It was a great fun. I go over some ideas to lose weight with the law of attraction.
5-step to lose weight
1 – Take a decision and stick to it! it is just a question of discipline
2 – Release and let go of resistance you are feeling in the body as hunger
3 – Visualize yourself with your ideal weight
4 – Stop eating sugar and carbs for awhile eat fruits, vegetables and drink a lot of water instead
5 – Move! do some sport or some long walk in the park or forest.