solar plexus - fear based layer

[Tortue]

In the solar plexus there is this point that some authors call the solar plexus dark spot (Barbara Ann Brennan) or the Hidden Point (Sanaya Roman/Orin), I called it the fear layer. When I play with my solar plexus it seems to have a pipe where I can radiate the love energy with and another pipe where fear based emotions seems to originate.

I guess there are other pipe  in the solar plexus but I don’t know what their purpose are, I have yet to find a good book about the chakras , it seems that no book good exist, most authors have a narrow theoretical view on that matter.

Anyway I read that to cleanse the energy of the fear layer you can lift it in the heart center, I did it, it doesn’t seem to be so much efficient you have to do it during hours.

The sensate focus method seems more efficient to work on negative emotions http://www.shalif.com/psychology/content1.htm

However, you wont be able to use sensate focus in difficult situation, there you are left by taking deep breathes and lifting solar plexus energy in your heart center.

[SchaOn]

Yes... I have to agree... it's hard to find good information in a physical form on chakras.

With the Solar Plexus/Ego Center... personally, I would never raise the chakra into another chakra, especially for cleansing. When doing that, you run the risk of transition any issues from that chakra, into the other chakra, so now you have the issue in both Chakras.

The best way I have found with getting the "fear layer" out of it is by feeding the SP/EC with massive amounts of warm, strong yellow energy, and cycling out (down the hara line into the earth via the lower root or by expanding the chakra to outside of your personal shielding) the "fear layer". I personally see the "fear layer" as a bruised redness in the chakra. Remember, your SP/EC is the power house of the other chakras... the other chakras can draw on the energy (will energy) from the SP/EC via the Hara Line to have a boost or stabilization, though they will weaken if you don't have a strong SP/EC... and you will tire easier.

The SP/EC is best described as... the Ego Center... The Will Center... Personal Power Center, View of Self and your mindset/mood/personality affect how and what energy your SP/EC gives off. I.E. Have you ever noticed someone enter into a room... and they demand the attention of everyone in that room, or seems to carry themself very "strongly." This is b/c they have a strong (though may not be healthly) SP/EC. To ensure a healthy SP/EC, have it a solid, strong color (in this case, yellow).

Also, I do have a GREAT Chakra meditation for clearing and balancing chakras at: http://education.psinergy.info/v3/Online_Manuals/HTML/Chakra_Meditiation.html

Hope that helps,
SchaOn