Talk to spirits

[Momo4456]

I was at my house waching tv then I saw this lady wearing blackdress with all her hair out loose after that I keep seeing her everywere how can I talk to her- I just saw her now- I want to ask her what she needs so I can free her plus I want to learn how to see ghosts clearer not just images of them please. I also have to learn how to see the past future and go inside peoples past lives. I am 11 years old so please don't hesitate to answer and i might not be able to get books because my parents don't know about it but uncle is psychic he knows. If try to tell mom dad they don't belive. They just say it's my creativity. Please help. And want to remind you I'm 11 so please don't do or say anything bad about me thanks.

[Tortue]

Learn progressive relaxation , use google to find the technique
Use it to go at a comfortable relaxed state.
Then do some deep breathes (again use google to find deep breath technique)
Or download for free the book the Science of Breath:
http://arfalpha.com/ScienceOfBreath/ScienceOfBreath.pdf
When you are in a very relaxed, look 15 degrees on your mind eye and mental screen.
and just pretend, she is there, ask a question and slowly wait for an answer!

Have fun !